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Lane benchmarks

What major freight lanes typically pay per mile

Approximate loaded rate-per-mile ranges for common corridors, to sanity-check your own numbers. Run a load through the free calculator to see where your rate lands.

LaneEquipmentLoaded RPMTyp. deadheadNoteTry in calculator
Dallas, TX → Houston, TXDry van$2.90–$3.758%Steady intra-Texas lane; short haul keeps per-mile firm.Try this lane →
Houston, TX → Dallas, TXFlatbed$2.90–$3.759%Industrial flatbed; tarp/securement pay matters.Try this lane →
Laredo, TX → Houston, TXReefer$2.54–$3.2710%Cross-border produce; detention risk near the border.Try this lane →
Dallas, TX → Atlanta, GADry van$2.24–$2.8410%Long southeast haul; volume-dependent.Try this lane →
Houston, TX → Los Angeles, CADry van$2.06–$2.6612%Long westbound; softer backhaul market.Try this lane →
Dallas, TX → Chicago, ILDry van$2.30–$2.9010%Northbound to the Midwest; seasonal swings.Try this lane →
El Paso, TX → Phoenix, AZDry van$2.36–$3.0211%Southwest corridor; border-driven volume.Try this lane →
Los Angeles, CA → Phoenix, AZDry van$2.78–$3.5110%Heavy outbound from the LA basin; softens midweek.Try this lane →
Los Angeles, CA → Dallas, TXDry van$2.12–$2.7210%Eastbound out of SoCal; rate depends on season.Try this lane →
Los Angeles, CA → Seattle, WAReefer$2.66–$3.3910%West coast produce; reefer premium.Try this lane →
Ontario, CA → Las Vegas, NVDry van$2.90–$3.639%Short desert haul; firm short-haul pricing.Try this lane →
Fresno, CA → Los Angeles, CAReefer$3.02–$3.878%Central Valley produce into LA; seasonal peaks.Try this lane →
Phoenix, AZ → Los Angeles, CADry van$2.42–$3.1511%Return leg into the basin; backhaul softness.Try this lane →
Phoenix, AZ → Dallas, TXDry van$2.24–$2.8410%Southwest-to-Texas; steady.Try this lane →
Atlanta, GA → Miami, FLReefer$2.66–$3.3912%Produce-driven; firmer in winter season.Try this lane →
Atlanta, GA → Charlotte, NCDry van$2.78–$3.519%Short southeast lane; dense freight.Try this lane →
Atlanta, GA → Dallas, TXDry van$2.18–$2.7810%Westbound long haul; backhaul-dependent.Try this lane →
Miami, FL → Atlanta, GADry van$2.18–$2.7813%Florida outbound is notoriously soft.Try this lane →
Jacksonville, FL → Atlanta, GADry van$2.30–$2.9012%Northbound out of Florida; backhaul market.Try this lane →
Charlotte, NC → Atlanta, GADry van$2.66–$3.399%Dense southeast corridor.Try this lane →
Charlotte, NC → Newark, NJDry van$2.54–$3.2710%Carolinas to the Northeast; tolls factor.Try this lane →
Nashville, TN → Atlanta, GADry van$2.54–$3.279%Short southeast haul; steady.Try this lane →
Memphis, TN → Dallas, TXDry van$2.30–$2.908%Distribution-hub origin; steady volume.Try this lane →
Memphis, TN → Chicago, ILDry van$2.36–$3.029%Midsouth to Midwest; reliable.Try this lane →
Birmingham, AL → Nashville, TNFlatbed$3.02–$3.878%Building-materials flatbed; price the tarp work.Try this lane →
Chicago, IL → Atlanta, GADry van$2.30–$2.9010%Long midwest-to-southeast haul; volume-dependent.Try this lane →
Chicago, IL → Dallas, TXDry van$2.24–$2.7810%Backhaul market softens northbound returns.Try this lane →
Chicago, IL → Columbus, OHDry van$2.66–$3.398%Dense Midwest lane; short haul.Try this lane →
Chicago, IL → Kansas City, MODry van$2.42–$3.159%Midwest staple; steady.Try this lane →
Columbus, OH → Chicago, ILDry van$2.54–$3.279%Return leg; dense corridor.Try this lane →
Columbus, OH → Atlanta, GADry van$2.36–$3.0210%Ohio to southeast; reliable volume.Try this lane →
Indianapolis, IN → Chicago, ILDry van$2.66–$3.518%Short Midwest haul; firm.Try this lane →
Detroit, MI → Chicago, ILDry van$2.54–$3.279%Auto-belt corridor.Try this lane →
Kansas City, MO → Dallas, TXDry van$2.30–$2.9610%Plains-to-Texas; steady.Try this lane →
St. Louis, MO → Chicago, ILDry van$2.54–$3.279%Short Midwest lane.Try this lane →
Minneapolis, MN → Chicago, ILDry van$2.42–$3.1510%Upper Midwest; winter seasonality.Try this lane →
Newark, NJ → Boston, MADry van$3.27–$4.238%Dense Northeast corridor; tolls factor in.Try this lane →
Newark, NJ → Charlotte, NCDry van$2.30–$3.0211%Southbound out of the Northeast.Try this lane →
Philadelphia, PA → Boston, MADry van$3.15–$4.118%Short Northeast haul; tolls.Try this lane →
Harrisburg, PA → Chicago, ILDry van$2.36–$3.0210%Mid-Atlantic to Midwest.Try this lane →
Boston, MA → Newark, NJDry van$2.78–$3.6310%Return leg; dense + tolls.Try this lane →
Buffalo, NY → Chicago, ILDry van$2.30–$3.0210%Upstate NY to Midwest.Try this lane →
Seattle, WA → Portland, ORDry van$3.15–$3.997%Short PNW lane; firm short-haul pricing.Try this lane →
Seattle, WA → Los Angeles, CAReefer$2.42–$3.1511%Southbound reefer; produce-dependent.Try this lane →
Portland, OR → Salt Lake City, UTDry van$2.30–$3.0212%Mountain crossing; weather seasonality.Try this lane →
Denver, CO → Salt Lake City, UTDry van$2.36–$3.0212%Mountain lane; weather seasonality.Try this lane →
Denver, CO → Kansas City, MODry van$2.24–$2.9012%Plains eastbound; backhaul market.Try this lane →
Salt Lake City, UT → Los Angeles, CADry van$2.30–$3.0211%Westbound into the basin.Try this lane →
Houston, TX → New Orleans, LAFlatbed$2.90–$3.7510%Gulf industrial flatbed; securement pay.Try this lane →
Pittsburgh, PA → Cleveland, OHFlatbed$3.02–$3.879%Steel-belt flatbed; short haul premium.Try this lane →

Produce lanes — updated weekly (USDA)

Refrigerated produce truck rates from the USDA specialty-crops report, refreshed weekly. Quoted per load (not RPM), with the origin truck-availability status — a shortage means carriers have leverage.

This week's reported produce rates

Reefer · weekly
  • Imperial, Coachella Valleys Ca, Central and Western Az, Mexico Crossings Through Calexico and San Luis → Philadelphia · Cabbage$11,300–$11,835/load
    Truck supply adequate at origin
  • Imperial, Coachella Valleys Ca, Central and Western Az, Mexico Crossings Through Calexico and San Luis → New York · Lettuce, Romaine$11,725–$11,835/load
    Truck supply adequate at origin
  • Imperial, Coachella Valleys Ca, Central and Western Az, Mexico Crossings Through Calexico and San Luis → Miami · Lettuce, Green Leaf$10,560–$11,185/load
    Truck supply adequate at origin
  • Imperial, Coachella Valleys Ca, Central and Western Az, Mexico Crossings Through Calexico and San Luis → Dallas · Lettuce, Romaine$5,920–$6,330/load
    Truck supply adequate at origin
  • Imperial, Coachella Valleys Ca, Central and Western Az, Mexico Crossings Through Calexico and San Luis → Chicago · Lettuce, Green Leaf$7,310–$7,740/load
    Truck supply adequate at origin
  • Imperial, Coachella Valleys Ca, Central and Western Az, Mexico Crossings Through Calexico and San Luis → Boston · Lettuce, Romaine$11,265–$11,680/load
    Truck supply adequate at origin
  • Imperial, Coachella Valleys Ca, Central and Western Az, Mexico Crossings Through Calexico and San Luis → Baltimore · Lettuce, Green Leaf$11,500–$12,175/load
    Truck supply adequate at origin
  • Imperial, Coachella Valleys Ca, Central and Western Az, Mexico Crossings Through Calexico and San Luis → Atlanta · Lettuce, Romaine$8,250–$8,550/load
    Truck supply adequate at origin
  • Mexico Crossings Through Nogales Arizona → Philadelphia · Watermelons$8,300–$8,600/load
    Truck supply adequate at origin
  • Mexico Crossings Through Nogales Arizona → New York · Squash, Yellow Straightneck$8,600–$8,900/load
    Truck supply adequate at origin
  • Mexico Crossings Through Nogales Arizona → Los Angeles · Eggplant$1,600–$1,800/load
    Truck supply adequate at origin
  • Mexico Crossings Through Nogales Arizona → Dallas · Watermelons$3,300–$3,500/load
    Truck supply adequate at origin

Source: USDA AMS specialty-crops truck-rate report (weekly). Produce lanes only, quoted per load as USDA reports them — not a rate-per-mile, quote, or guarantee.

Ranges are approximate, hand-compiled January 2026 from public freight reports for educational context. They are auto-adjusted for national market movement via the BLS producer price index for long-distance truckload (latest: September 2026). They are not a rate quote, live market data, or a guarantee — confirm current rates with your own sources.

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